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Rock Balancing

Unlock Your Potential with Focused Foundations

Occupational Therapy Services for Teens and Adults

Focused Foundations is a holistic, neurodiversity-affirming occupational therapy practice specializing in sensory health, the nervous system, and executive function. We provide high-quality, individualized services for teens and adults, focusing on strengths-based strategies that support personal growth and success. Our approach is rooted in respect, collaboration, and wellness—ensuring that every client feels seen, appreciated, and empowered in their unique journey.

Holly Lynch Occupational Therapist

Our Specializations

Neurodiversity-Affirming Approach

Life Skills & Activities of Daily Living

Sensory Processing and Interoception 

Executive 

Function Skills for Work and School

Wellness Based Tools and Strategies

Dandelion Parachute Seed

Embark on the journey of self-discovery and growth with Focused Foundations. Take the first step towards a more fulfilling life today.

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