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Balanced Stone Stack

Focused Foundations

Occupational Therapy for Teens and Adults
Mount Pleasant, South Carolina

Nervous System Regulation, Executive Function,
Sensory Health

Holly Lynch is a Registered Occupational Therapist and the owner of Focused Foundations, a holistic, neurodiversity-affirming occupational therapy practice in Charleston, SC specializing in nervous system regulation, sensory health, and executive function. 

At Focused Foundations we provide high-quality, individualized services for teens and adults, focusing on strengths-based strategies that support personal growth and success. Our approach is rooted in respect, collaboration, and wellness—ensuring that every client feels seen, appreciated, and empowered in their unique journey. 

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Holly Lynch Occupational Therapist

Our Specializations

Neurodiversity-Affirming Approach

Therapy for Teens and Adults 

Autism, ADHD, Anxiety, cPTSD, Sensory Challenges, and Chronic Illness

Executive 

Function Skills for Work and School

Sensory Processing and Interoception 

Nervous System Regulation & Wellness-Based Tools and Strategies

Dandelion Parachute Seed

Curious about finding calm, focus, and balance? At Focused Foundations, we’re here to help you regulate your nervous system, boost executive function skills, and support your mental well-being—so you can take that first step toward a more fulfilling life.

Stay Connected

Email: holly@focusedfoundation.net
Phone: 843-485-7337

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© 2023 by Focused Foundations. All rights reserved.

Occupational Therapy for Autistic Adults
Occupational Therapy Charleston South Carolina
Coaching for ADHD Charleston South Carolina
LGBTQ affirming therapy Charleston SC

Occupational therapy for autistic teens and adults or those with ADHD, cPTSD, Chronic Illness,  throughout South Carolina including Charleston, Mount Pleasant, Daniel Island, James Island, Johns Island, Myrtle Beach, Georgetown, Greenville, Columbia, Clemson, Beaufort, Summerville, Hilton Head, Florence and Sumter.  

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